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Tuesday night is the best night to get sleep

Posted by on July 5, 2016 in More Music Mornings Blog
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BANNER - More Music Mornings with Erik Tobias and Tanya Ardoin on Mustang 1071

Tuesday night is the best night to get sleep

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If I get more than 6 hours of sleep, things are going great for me.

According to new research, it all has to do with work and stress and Tuesday nights are when we all get the best sleep.

Tuesday nights, we tend to get more sleep because we’ve already conquered Monday and we’re preparing for the rest of the week. Wednesdays is when stress kicks in for most. We tend to eat and drink (alcohol) more by Thursday and Friday. We stay up later on Saturdays and Sundays. Then it’s “getting back to work” and readjusting by Monday.

Read more on the recent survey HERE / Source: DailyMail

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Posted in More Music Mornings Blog | Tagged Afternoons with Craig Wall, Classic Country Music, Classic Country News, Classic Country Radio Lafayette LA, Classic Country Videos, Country Music News, Country Radio Lafayette LA, Craig the Brick Wall, Delta Media Corp, Erik Tobias, KOGM FM, KXKW FM, Lafayette LA, Lafayette Louisiana, Louisiana Country, Louisiana Country Music, Louisiana Country News, Louisiana Country Videos, Louisiana State News, More Music Mornings with Erik and Tanya, Mustang 107.1, Outlaw Nation, Real Country, Real Country Radio Lafayette LA, Red Dirt Country, Sleep, Sleeping, Southern Rock, Southern Rock Music, Southern Rock News, Southern Rock Videos, Tanya Ardoin, Texas Country, Texas Country Music, Texas Country News, Texas Country Videos, Video

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