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In the Kitchen: Daisy’s Avocado and Spinach Salad

Posted by Tanya Ardoin on June 12, 2017 in Featured, More Music Mornings Blog, Tanya's Blog
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Daisy’s Avocado and Spinach Salad

a bag Fresh Spinach (I like to chopped it up)

1 – Avocado, diced

1-2 tomatoes, diced

1 – cucumber, diced

a generous amount of chopped cilantro

a generous amount of green onions

1 – can of black beans, drained

1 – can of corn, drained

1 – can of chick peas, drained

1 Tablespoon of Lime (more or less)

Cajun Seasoning, to taste

Mix together and serve.

This salad goes great on the side of Heleaux’s Grocery and Specialty Meats Ribeye Bites.  Ribeyes bites are a pieces of ribeye wrapped up in bacon.  I put of them on a baking tray and popped in the oven. I really like this little things.  Every bite is very tasty and filling.  The best part is that you do not have to do anything to the meat.  It is ready to go.  Spicy and tasty. Try it out! Stop by Heleaux’s this week and if you see Wally behind the meat counter, tell him hello!  OH! I want to hear your recipes! Email me tanya@deltamediacorp.com and I will share it during the next installment of “In The Kitchen” with Heleaux’s Grocery and Specialty Meats.  Listen to “In The Kitchen” Monday, Tuesday and Friday mornings at 7:45am.

Heleaux’s Grocery and Specialty Meats are a locally owned and operated Full Service Grocery Store with an emphasis on Premium Specialty Meats. A true landmark, in operation continuously on the corner of Verot School Rd and Vincent Rd in Lafayette, LA since 1982.

3002 Verot School Rd, Lafayette, LA 70508 (337)856-7872

Open 7 days a week Monday thru Saturday 7am -7pm and Sunday 8am -6pm.

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Posted in Featured, More Music Mornings Blog, Tanya's Blog | Tagged Acadiana, Avocado and Spinach Salad, Heleaux's Grocery and Specialty Meats, Lafayette, Salad

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