Checking your work email could end up killing you!
A new study from Germany studied over 57,000 people and discovered people who “Took Work Home” as in finishing work and checking work emails after working hours were more likely to have heart problems, insomnia, fatigue and anxiety.
If you live this kind of life, it’s as though you’re “Always On”. Not giving your mind and body a chance to rest and relax away from the stresses at work can be dangerous to your health. Over time, all that extra stress builds to the point where your body can’t take it anymore.
Source: DailyMail
